• About Me
• Qualifications
• Further Qualifications

About Me

I work full time as a Personal Trainer and have a passion for fitness, promoting the benefits of a healthy lifestyle and in helping others to achieve their fitness goals.

I started training as a personal trainer in 2008 and alongside personal training I’m qualified in teaching a range of group exercise classes including Aerobics, Body Conditioning, Circuit Training, Step and Studio Cycling.

I’ve just got back from climbing Mount Kilimanjaro in Tanzania and with a proper training programme I was able to achieve my goal and learn so much about myself in the process. You can do the same with an individual workout plan that is designed for you and continually updated so you too can achieve your personal goals.

Qualifications

• CYMCA Level Three - Advanced Fitness Instructor
• CYMCA Level Three - Exercise and Fitness Knowledge
• CYMCA Level Three - Nutrition & Weight Management
• CYMCA Level Three - Active Ageing
• CYMCA Level Three – Ante/Post Natal
• CYMCA Level Three – Exercise Referral – Hypertension, Hypercholesterolemia, Stroke, Multiple Sclerosis, Parkinson’s, Mental Health, Diabetes, COPD (Chronic Obstructive Pulmonary Disease), Obesity, Osteoporosis, Osteoarthritis, Rheumatoid Arthritis and Back Pain


• CYMCA Level Two - Exercise and Fitness Knowledge
• CYMCA Level Two - Exercise to Music
• CYMCA Level Two - Gym Instructor


• CYMCA Circuit Training
• CYMCA Studio Cycling
• CYMCA Training in Alternative Environments
• Future Fit Training – Introduction to Step Certificate
• St John Ambulance First Aid at Work
• Registered with the Register of Exercise Professionals – Level 3
• Fully Insured Professional

Advice will also be given on how to incorporate fitness into your lifestyle and to stay motivated and enjoy the exercises! I’m enthusiastic and driven to help you achieve your goals.

Fitness is an ever evolving industry and continual professional development (CPD) is essential for me to enhance your training programme and keep workouts fresh and updated. For this reason, I’m currently completing further qualifications and I regularly attend workshops and educational classes.

Further Qualifications

• Level 2 Fitness Pilates
• Nutritional Healing Practitioner
• Kettlebell Workshop

Further Questions?

I'm happy to answer any further questions. If you have any please fill the form on the CONTACT PAGE and I will get back to you... CLICK HERE >>