Animal Flow(R) Pop Up Dates

People keep on asking me what is Animal Flow and they are really interested in coming to try it to see if it’s for them so I’ve decided that I’m going to run some Animal Flow Pop Up Classes so anyone can come along to try it out.  Here are the dates & venue below: 

Sunday 12th May, 10-11am Follan Natural Health Centre

 £8 per person

Animal Flow by Candlelight followed by Release & Relaxation

Friday 17th May, 6-7.30pm, Follan Natural Health Centre £15


Whether you’re new to Animal Flow and never done it before or you’ve been flowing for a few months; come along and activate, mobilise, move & learn a new flow followed by a good release & relaxation.

Take a step back for 90 minutes and give yourself some space to breath, release & flow your stresses away.