Blog Posts


 

Hiring Your Doula

Hiring Your Doula

Birth Doula The decision to hire a birth doula is an incredibly personal one so it is important to take your time and not rush into […]
Mar 6, 2017 /
What exactly is GentleBirth?

What exactly is GentleBirth?

What exactly is GentleBirth? I get asked this all the time so here you go.....this is exactly what it's about. GentleBirth is a childbirth education program […]
Feb 7, 2017 /
What's Happening in 2017?

What's Happening in 2017?

Best wishes for the festive season and the New Year! Of course I can’t talk about 2017 without reflecting on 2016, a very exciting year as […]
Dec 20, 2016 /
Optimal Nutrition in the Third Age

Optimal Nutrition in the Third Age

In the Third Age optimal nutrition comes from supporting your systems through: ·        Detoxification ·        Digestion ·        Hormone Balance   Detoxification We're trying to reduce your toxic load and support […]
Dec 11, 2016 /
Mindfulness in Pregnancy

Mindfulness in Pregnancy

Mindfulness means you are being present on purpose….you’re paying attention to what you’re doing in this very moment – on purpose and without judgment. You […]
Dec 2, 2016 /
Is Weight Watchers Healthy?

Is Weight Watchers Healthy?

At Mummy Movement last week we started having a conversation about Weight Watchers as one of the ladies had just been for her weigh in the […]
Nov 5, 2016 /
 
 
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